Running Groups Led by Skilled Leaders

Drop In and Join Fellow Runners Practice runs and walks available at The Run Club at all Running Room locations across Canada.  You can register with The Run Club to access to your own customized training log, manage your personal profile and receive weekly Running Room Run Club updates on local events in your area. Multiple groups with different paces and distances under the leadership of pace … Continue reading Running Groups Led by Skilled Leaders

Want to quit smoking? Try running, new program urges

“CTVNews.ca  Published Wednesday, January 13, 2016 1:26PM EST Last Updated Wednesday, January 13, 2016 3:37PM EST If you’ve resolved to quit smoking this year, a newly expanded program that aims to turn smokers into runners may be the answer. The Canadian Cancer Society, the Public Health Agency of Canada and the Running Room have partnered to launch Run to Quit, a 10-week program that will … Continue reading Want to quit smoking? Try running, new program urges

Wellness and Support Programs and Services for Everyone in Ontario

Community Health Centres throughout Ontario provide a wide range of programs to  improve physical, emotional, social and economic well being of individuals Centres also connect people to medical services and other programs. These are some the programs and services they may offer: managing chronic disease nutrition artiistic expression for stress reduction living well in community with mental illness laughter for wellness gathering with fellow knitters practicing English … Continue reading Wellness and Support Programs and Services for Everyone in Ontario

Eventbrite Toronto

So Much to Enjoy, Learn and Take Part in Events Throughout Toronto Learn about, discuss and network with people interested in business, sports and fitness, health,  family and education, arts, hobbies, science and technology, food and drink, spirituality, travel and outdoors, charity and causes, community, film and media, fashion, holiday, home and lifestyle, government; and auto, boat and air.  Search the listing by event type,category, … Continue reading Eventbrite Toronto

Guide to Cycling, Hiking and Walking Trails

Discover Wonders of Nature and Urban Landscape on More Than 1500 Kilometers of Trails Toronto Public Health routes and trails provides guides and resources for enjoying extensive trail networks. Find trails on waterfronts and throughout southern Ontario, waterfalls, topographic maps, clubs, videos, equipment, volunteer opportunities and much more.  Some available on smartphones. Sort Ontario trails by hiking, walking, trail cycling, geocaching, and more! Get to know Toronto … Continue reading Guide to Cycling, Hiking and Walking Trails

Active Toronto

Active Life in Toronto Free for All Toronto Public Health has put together a calendar of free activities and events for your active lifestyle.  From yoga, guided walks, music festivals, gardening and much in the great outdoors, there is something for people of all ages and abilities.  Search by type of activity. Where: various locations across Toronto. Search by location. When:  something going on everyday. … Continue reading Active Toronto

Get to Know Toronto on Jane’s Walks

Join Jane’s Walks in honor the legacy of Jane Jacobs, in Toronto neighborhoods from April to the end July. Get together to know the beauty and texture of where we are and imagine what we want this home of ours to be in this citizen led walks. Themes include architecture, animals, activism, art, citizenry, commerce, community, design, film, food, gardening, gender, health, heritage, international issues, literature, military, … Continue reading Get to Know Toronto on Jane’s Walks

Toronto Island

Toronto Island Nature Peace Minutes from Downtown Toronto Hop on a ferry and be in a spacious relaxing island oasis in 10-15 minutes from the harbor front in downtown Toronto.  Hike, bike, and picnic, hang out at the beach, play volleyball or softball to your heart’s content.  Kayaks, canoes and pedal boats are available for rent. Eat or snack at a restaurant or cafe Where: Jack … Continue reading Toronto Island