“A new European study has found that exercise during middle age is linked with better cognition later in life. The research, carried out by a team from the universities of Helsinki, Jyväskylä and Turku, was a long-term follow-up of 3050 twins from the Finnish Twin Cohort which looked at an association between midlife moderately vigorous physical activity — described as activity more strenuous than walking … Continue reading Exercise in middle age can improve cognitive function later in life: study